Autumn Apple-Brussels Sprout Leaf Salad with Walnuts




For the salad:

1 pound Brussels sprouts, halved, cored, leaves separated

1/2 tsp of ground nutmeg

1/2 apple, cored, grated

1/2 cup of walnuts

1 tbsp of oil


For the Dressing:

3 tbsp of oil

1 tbsp of honey

1 tbsp of apple cidre vinegar

1 tsp of mustard

salt & pepper, to taste



  1. Heat 1 tbsp of oil in a large skillet over medium-low heat.
  2. Add brussels sprouts and cook for about 5-10 minutes.
  3. Add ground nutmeg.
  4. Remove from heat and let cool for about 2 minutes.
  5. Put the Brussels sprout leaves, the greated apple and the walnuts into a salad bowl.
  6. Add the dressing and toss together. Enjoy!!!


Leave a comment! :))


Leave a Reply